“I would recommend Vibes Fitness to any individual who is looking for a fitness routine that will fit into their tight schedule, but still deliver amazing results. Vibes fitness can put the fun and excitement back into your workout!" -Amy (Vibes Victoria Member)
“Vibes fitness is a great tool for individuals who are recuperating from an injury, post-surgical rehabilitation or helping to improve blood flow to damaged joints. I highly recommend Vibes to all of my patients who require rehabilitative care.”
-Dr. Karyn Lumsden BSc, DC
"At 89 years old I am always interested in ways to keep me healthy.I joined Vibes Sidney shortly after they opened; within as little as three months Vibes helped me to lose weight, tone and strengthen my upper body and has allowed me to discontinue the use of Tylenol for pain during the night. " -Stuart Arnold (Vibes Sidney Member)
”After about 4-6 weeks I had noticeable definition in my shoulders and arms and had lost inches on my stomach, bum, hips and thighs. Six months on I have found that my general strength has improved and I have continued to define and build muscle.” - Vibes Victoria Member
"Rarely in life do things that sound too good to be true, turn out to deliver! I've experienced excellent results in muscle tone, strength, and overall fitness with my 15 minute workouts at Vibes.” - Daniela (Vibes Victoria Member)
"No one can see my disabilities, but I live in constant pain. Vibes provides me not only with an opportunity to get physically stronger, but also the opportunity to meet new friends. The friendships I have developed in Dawn, Meghan and others that I have met at Vibes has provided me with mental well being and that is the greatest gift of all!
Joining Vibes is the best thing that I have done, it has given me back part of my life that I have missed since been diagnosed. I would highly recommend it to anyone!" - Laurel (Vibes Sidney Member)
”I’ve worked out my whole life, and truthfully, going to the gym for me is really boring, Vibes really works for me. - Anne (Vibes Victoria Member)
“I initially joined to get a great workout in a short time frame. My strength and flexibility has increased, my belly has trimmed, and my energy level has risen.” - Paul (Vibes Victoria Member)
"I had previously hurt my shoulder and the Wave vibration machines at Vibes were ideal for me to work out on to build back my strength. I felt the vibrations working more muscles than I new I had all at once. My strength came back faster than I expected and I did not experience the typical after workout pain and stiffness. Dawn and Meghan are exceptional motivators and personal trainers. I still can’t believe how inexpensive Vibes is for the constant ongoing personal training that I have received." - Ross Macfarlane (Vibes Sidney Member)
"I joined for rehabilitation purposes. Stretching on the machine has solve the tightness in my muscles which in turn took alot of pressure of my knees. In previous years I had spent thousands of dollars with a number of different health professionals that did not get anywhere near the same results." - Steve (Vibes Victoria Member)
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