DISCOVER THE POWER OF WHOLE BODY VIBRATION EXERCISE
Take the first step in your journey towards a happier, healthier you. Try your first week of workouts at Vibes Fitness completely free - we know you’ll love it.
What Our Customers Say
"I have been a dedicated Viber for months. In a brief time I've seen my body become increasingly stronger and gain immense stamina and endurance. Vibration training has been much more effective than a gym workout for me. I am a firm believer vibration training works."
- Donna Barnes, Vibes Fitness Member
Claim Your One Week Free Trial
WHY VIBES FITNESS?
Our workout offers the benefits of a 50 minute workout in just 20 minutes. At Vibes Fitness, our programs can be personalized to any fitness level, including beginners and those suffering from injuries.
Our small group sessions of 3-6 people mean you receive personalized attention from one of our certified Vibes trainers.
Whole Body Vibration (WBV) machines amplify each exercise. 20 minutes of Whole Body Vibration is equivalent to 50 minutes of regular workout.
Our workout programs are adapted to suit your current fitness level and fitness goals helping you hit your goals faster.
The Benefits of Whole Body Vibration Exercise
WBV exercise is proven to help you recruit muscle faster.
Vibration exercise increases your flexibility and range of motion.
Lower body vibration exercises improve your balance and help prevent falls.
The rhythmic movement of the vibration platform increases blood flow.
Increase Bone Density
Studies have shown that WBV exercise improves bone density.
Lose Weight & Tone Muscle
Our fitness classes help you lose weight & tone muscle fast.
#106-894 Langford Parkway
Victoria, BC V9B0A7