west shore studio
Our relaxing, boutique fitness studio is softly lit and accommodates only three clients at a time, thus ensuring you get as much personal attention as you need. We are conveniently located close to Walmart and Westshore Town Centre and have ample free parking. We have a change room if you want to change.
#106-894 Langford Parkway Victoria, BC
Mon - Thurs: 8am - 1pm &
3pm - 6pm
Fri: 8am - 1pm
Sat: 8am - 1pm
Friday hours expanding again soon!
meet our team
JR Justesen is a physiotherapist and the owner of Vibes Fitness. He holds an advanced orthopaedic diploma and has worked with a vast array of different people from young to old, professional and Olympic athletes to individuals with chronic conditions and frailty. He is a previous soccer coach, strength and conditioning coach and speed/agility coach. He is also a partner in Parkway Physiotherapy + Performance Centre and a member of the University of Victoria Health Sciences Advisory Committee.
Fawad is our newest trainer at Vibes Fitness WestShore. He believes in the philosophy that real long term results are achieved through effective exercise and a healthy nutrition plan.
Holding an advanced fitness certification, Fawad's expertise is in sports conditioning, body transformation, weight management, functional training, core strength and injury rehabilitation.
Laurie comes from a yoga background. She has taken a yoga teacher training course in 2015 and finished a 200 hour certification in Feb 2016. Also she has taken a 40 hour advanced yoga training in May 2016. So her workouts are alignment base and about posture.
Laurie has been workout enthusiast since the 90’s starting with aerobics, step aerobics, to working out at home by videos and then discovered yoga.
Laurie is Vibes certified trainer and enjoys helping people of all abilities get stronger so they can better enjoy life.
Book a FREE one week trial and come in as many times as you like during that week. You can meet our trainers, see how Whole Body Vibration training works and our trainers can customize a workout to meet your unique needs. You’ll see how your body begins to change after just a few sessions.
book your first class
Book a FREE one week trial - unlimited access for your first week!
To ensure you receive a complete workout and to ensure other clients time slots are not interrupted please arrive at the Studio and change into your workout gear by your scheduled appointment time. Late arrivals cannot be guaranteed a full or partial appointment. We are happy to reschedule you if you need to change your appointment.
Punch card clients who no-show for their appointments will have a session taken off their total remaining punches.
20 session punch cards expire 6 months from date of purchase, and 40 session punch cards expire 12 months from date of purchase. Punch cards are non-refundable, but can be transferred to a family member or friend.
Please consult and receive approval from your doctor if you have any medical conditions.
Anyone who is pregnant, prone to seizures, or who has active cancer is not permitted to use the vibration platforms.